8 Elements that Make a Hike DifficultThere are several elements that contribute to the difficulty of a hike. The 8 listed below are what can make a hike more challenging than others. Take these into consideration when deciding what type of hike you want to go on.
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Top 10 Hiking Risks and DangersGoing for a hike is exhilarating, memorable, challenging, and euphoric. It can be a very spiritual and meditative time where you can get engulfed into the beauty around you that you feel so free. Yet, with any activity there comes risks. Listed below are the top risks and dangers that hikers can face. It is better to know what the risks are now so you can prepare and avoid them at all costs. 1. Getting Lost Have a map, GPS system, or phone to help you navigate or call for an emergency 2. Hypothermia/Hyperthermia Bring the right gear to avoid getting too cold or hot 3. Dehydration Bring enough water and electrolyte drinks for the hike you are doing 4. Medical Incidents Have a first aid kit on hand and a phone in case you need to call 9-1-1 5. Bites, Scratches, or Toxic Plants Have a first aid kit that has supplies to help with these irritants 6. Unwanted weather changes (storm, lightning strikes, flash floods, avalanche, rock fall, etc.) Have an emergency back up plan if weather changes and try to seek shelter immediately 7. Fatigue Know your limit, and stop and rest when you need to. Turn around if you don't think you can make it or need help 8. Accidents or Injuries Have a first aid kit on hand and a phone in case you need to call 9-1-1 9. Being Underprepared Make sure you have all the gear you need for your hike 10. Underestimating the Trail Research your trail so you know the terrain and what items to bring on your hike To avoid these risks, please research your park and trail ahead of time, prepare your gear, and have an emergency plan in place if needed. This post is not to intimidate you but to prepare you for any situation so you are always ready!
How to Stay Safe on a HikeIn order to get over your fears of hiking, follow these simple rules to help you feel safe and more at ease when you head outdoors. These principles can be applied every time you hike. No matter where you are or your circumstances these will help you to have a safe and fun hike! 1. Plan Ahead and Plan Accordingly
2. Hike with Someone
3. Stay on the trail at all times
4. Be courteous and respectful on the trail
5. Bring plenty of food and water
6. Wear the right clothing and shoes for the terrain you're hiking
7. Never approach or feed the wildlife
8. Bring the right gear for the terrain you are hiking
9. Know which plants and wildlife you could encounter on your hike
10. Prepare for changing weather conditions
*Lastly, if you every feel uncomfortable or something doesn't feel right, please turn around on the trail and hike back to safety!*
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